Bruce Bull v1500m/3:00r...4 row
5,000m
Meters
22:22.3
Time
2:14.2
Pace
296
Calories
| Rest Distance | 1,735m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,735m |
| Overall Time | 34:22.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Count | 768 |
May 22, 2022 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.3 | 5,000m | 2:14.2 | 145 | 798 | ||
| 6:45.3 | 1,500m | 2:15.1 | 142 | 788 | 24 | |
| r: 3:00 | 448m | |||||
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 28 | |
| r: 3:00 | 351m | |||||
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 22 | |
| r: 3:00 | 471m | |||||
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 26 | |
| r: 3:00 | 465m | |||||
| r1,735m |
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Workout Graph
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