Bruce Bull v2:00/2:00r...5 row
3,290m
Meters
14:00.0
Time
2:07.6
Pace
203
Calories
| Rest Distance | 1,435m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,725m |
| Overall Time | 24:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Count | 536 |
May 17, 2022 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,290m | 2:07.6 | 168 | 878 | ||
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | |
| r: 2:00 | 228m | |||||
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 24 | |
| r: 2:00 | 308m | |||||
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 26 | |
| r: 2:00 | 301m | |||||
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 22 | |
| r: 2:00 | 286m | |||||
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | |
| r: 2:00 | 312m | |||||
| r1,435m |
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Workout Graph
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