Bruce Bull 3x8:00/2:00r row
4,343m
Meters
24:00.0
Time
2:45.7
Pace
225
Calories
| Rest Distance | 763m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,106m |
| Overall Time | 30:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Count | 620 |
April 20, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,343m | 2:45.7 | 77 | 564 | ||
| 8:00.0 | 1,518m | 2:38.1 | 89 | 604 | 21 | |
| 8:00.0 | 1,465m | 2:43.8 | 80 | 573 | 21 | |
| 8:00.0 | 1,360m | 2:56.4 | 64 | 519 | 21 | |
| r763m |
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Workout Graph
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