Bruce Bull 4x5:00/r row
4,325m
Meters
20:00.0
Time
2:18.7
Pace
249
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,325m |
| Overall Time | 20:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 109 |
August 08, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,325m | 2:18.7 | 131 | 751 | 21 | |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | |
| r0m |
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Workout Graph
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