Bruce Bull 4x5:00/r row
4,325
Meters
20:00.0
Time
2:18.7
Pace
249
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,325 |
| Overall Time | 20:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 109 |
August 08, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,325 | 2:18.7 | 131 | 751 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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