Bruce Bull v2:00/r...8 row
1,411
Meters
6:00.0
Time
2:07.5
Pace
86
Calories
| Rest Distance | 849 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,260 |
| Overall Time | 10:30.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Count | 268 |
August 11, 2022 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | ||
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 24 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 26 | |
| r: 0:30 | 100 | |||||
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 26 | |
| r: 0:30 | 96 | |||||
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 28 | |
| r: 0:30 | 98 | |||||
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 26 | |
| r: 0:30 | 94 | |||||
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 30 | |
| r: 0:30 | 99 | |||||
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 | |
| r: 1:00 | 192 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | |
| r: 1:00 | 170 | |||||
| r849 |
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Workout Graph
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