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Bruce Bull v3:00/r...16 row

3,312

Meters

14:15.0

Time

2:09.0

Pace

196

Calories

Rest Distance1,145
Rest Time6:45.0
Overall Distance4,457
Overall Time21:00.0
Average Watts163
Calories Per Hour860
Stroke Rate23
Stroke Count488
Drag Factor110

August 15, 2022 18:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:15.0 3,312 2:09.0 163 860 23
3:00.0 587 2:33.3 97 634 22
0:45.0 181 2:04.3 182 927 24
r: 0:15 48
0:45.0 184 2:02.2 191 958 24
r: 0:15 45
0:45.0 183 2:02.9 188 948 24
r: 0:15 45
0:45.0 183 2:02.9 188 948 24
r: 0:15 45
0:45.0 182 2:03.6 185 937 24
r: 1:15 211
0:45.0 184 2:02.2 191 958 24
r: 0:15 46
0:45.0 180 2:05.0 179 916 24
r: 0:15 41
0:45.0 181 2:04.3 182 927 25
r: 0:15 49
0:45.0 181 2:04.3 182 927 24
r: 0:15 45
0:45.0 179 2:05.6 176 906 25
r: 1:15 215
0:45.0 181 2:04.3 182 927 24
r: 0:15 43
0:45.0 181 2:04.3 182 927 24
r: 0:15 41
0:45.0 181 2:04.3 182 927 23
r: 0:15 44
0:45.0 183 2:02.9 188 948 25
r: 0:15 46
0:45.0 184 2:02.2 191 958 24
r: 1:15 181
r1,145

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Workout Graph

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