Bruce Bull v2:00/r...10 row
2,080m
Meters
9:10.0
Time
2:12.2
Pace
121
Calories
| Rest Distance | 629m |
|---|---|
| Rest Time | 3:50.0 |
| Overall Distance | 2,709m |
| Overall Time | 13:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
August 22, 2022 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.0 | 2,080m | 2:12.2 | 151 | 821 | 24 | |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 24 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 23 | |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 27 | |
| r: 0:40 | 128m | |||||
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | |
| r: 0:30 | 95m | |||||
| 0:45.0 | 188m | 1:59.6 | 204 | 1002 | 25 | |
| r: 0:15 | 48m | |||||
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | |
| r: 0:30 | 91m | |||||
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | |
| r: 0:40 | 121m | |||||
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | |
| r: 0:30 | 91m | |||||
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 27 | |
| r: 0:15 | 43m | |||||
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | |
| r: 0:30 | 12m | |||||
| r629m |
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Workout Graph
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