Bruce Bull v1500m/2:00r...4 row
6,000m
Meters
26:55.6
Time
2:14.6
Pace
354
Calories
| Rest Distance | 1,148m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,148m |
| Overall Time | 34:55.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 106 |
September 01, 2022 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.6 | 6,000m | 2:14.6 | 143 | 793 | 24 | |
| 6:58.8 | 1,500m | 2:19.6 | 129 | 742 | 24 | |
| r: 2:00 | 335m | |||||
| 6:52.6 | 1,500m | 2:17.5 | 135 | 763 | 25 | |
| r: 2:00 | 352m | |||||
| 6:39.1 | 1,500m | 2:13.0 | 149 | 811 | 25 | |
| r: 2:00 | 305m | |||||
| 6:25.2 | 1,500m | 2:08.4 | 165 | 869 | 24 | |
| r: 2:00 | 156m | |||||
| r1,148m |
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Workout Graph
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