Bruce Bull v3000m/3:00r...1 row
3,000m
Meters
13:46.6
Time
2:17.7
Pace
174
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,165m |
| Overall Time | 16:46.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 109 |
September 06, 2022 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.6 | 3,000m | 2:17.7 | 134 | 760 | 24 | |
| 13:46.6 | 3,000m | 2:17.7 | 134 | 760 | 24 | |
| r: 3:00 | 165m | |||||
| r165m |
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Workout Graph
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