Bruce Bull 3000m row
3,000m
Meters
13:28.1
Time
2:14.6
Pace
176
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 88 |
September 13, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.1 | 3,000m | 2:14.6 | 143 | 793 | 23 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 24 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 23 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 24 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 24 |
| 2:09.9 | 2,500m | 2:09.9 | 160 | 849 | 24 |
| 2:06.6 | 3,000m | 2:06.6 | 172 | 893 | 23 |
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Workout Graph
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