Bruce Bull 3000m row
3,000m
Meters
13:19.0
Time
2:13.1
Pace
178
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 105 |
September 15, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.0 | 3,000m | 2:13.1 | 148 | 810 | 23 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 24 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 23 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 23 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 24 |
| 2:03.9 | 3,000m | 2:03.9 | 184 | 933 | 23 |
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Workout Graph
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