Bruce Bull 3000m row
3,000m
Meters
14:34.8
Time
2:25.8
Pace
165
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 107 |
September 20, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.8 | 3,000m | 2:25.8 | 113 | 688 | 24 |
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 24 |
| 2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 25 |
| 2:28.3 | 1,500m | 2:28.3 | 107 | 669 | 25 |
| 2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 24 |
| 2:22.2 | 2,500m | 2:22.2 | 122 | 718 | 24 |
| 2:16.7 | 3,000m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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