Bruce Bull 3000m row
3,000m
Meters
13:30.4
Time
2:15.0
Pace
175
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 106 |
September 27, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.4 | 3,000m | 2:15.0 | 142 | 788 | 24 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 24 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 24 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 24 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 24 |
| 2:12.7 | 2,500m | 2:12.7 | 150 | 815 | 24 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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