Bruce Bull 20:00 row
4,358m
Meters
20:00.0
Time
2:17.6
Pace
249
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 106 |
October 01, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,358m | 2:17.6 | 134 | 761 | 24 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 25 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 25 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 26 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 25 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 25 |
| 12:00.0 | 439m | 2:16.6 | 137 | 771 | 25 |
| 14:00.0 | 436m | 2:17.6 | 134 | 762 | 25 |
| 16:00.0 | 438m | 2:16.9 | 136 | 768 | 24 |
| 18:00.0 | 445m | 2:14.8 | 143 | 791 | 25 |
| 20:00.0 | 448m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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