Bruce Bull 3000m row
3,000m
Meters
13:07.0
Time
2:11.1
Pace
179
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 106 |
October 06, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.0 | 3,000m | 2:11.1 | 155 | 833 | 23 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 23 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 23 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 23 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 23 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 24 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 24 |
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Workout Graph
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