Bruce Bull 3000m row
3,000m
Meters
13:10.5
Time
2:11.7
Pace
179
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 102 |
November 10, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.5 | 3,000m | 2:11.7 | 153 | 826 | 23 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 25 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 25 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 24 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 24 |
| 2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 23 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 22 |
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Workout Graph
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