Bruce Bull v2:00/2:00r...5 row
3,191
Meters
14:00.0
Time
2:11.6
Pace
191
Calories
| Rest Distance | 1,642 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,833 |
| Overall Time | 24:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 107 |
November 14, 2022 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,191 | 2:11.6 | 153 | 828 | 22 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | |
| r: 2:00 | 372 | |||||
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 23 | |
| r: 2:00 | 334 | |||||
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 22 | |
| r: 2:00 | 336 | |||||
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 21 | |
| r: 2:00 | 339 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | |
| r: 2:00 | 261 | |||||
| r1,642 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.