Bruce Bull 3000m row
3,000m
Meters
13:40.3
Time
2:16.7
Pace
172
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 105 |
December 14, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.3 | 3,000m | 2:16.7 | 137 | 771 | 24 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 26 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 25 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 24 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 25 |
| 2:14.3 | 2,500m | 2:14.3 | 144 | 797 | 24 |
| 2:09.0 | 3,000m | 2:09.0 | 163 | 861 | 24 |
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Workout Graph
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