Bruce Bull v750m/2:00r...5 row
3,750m
Meters
17:19.2
Time
2:18.5
Pace
216
Calories
| Rest Distance | 1,668m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,418m |
| Overall Time | 27:19.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 87 |
March 23, 2023 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.2 | 3,750m | 2:18.5 | 132 | 752 | 22 | |
| 3:39.5 | 750m | 2:26.3 | 112 | 684 | 22 | |
| r: 2:00 | 369m | |||||
| 3:33.9 | 750m | 2:22.6 | 121 | 715 | 23 | |
| r: 2:00 | 368m | |||||
| 3:29.7 | 750m | 2:19.8 | 128 | 740 | 23 | |
| r: 2:00 | 341m | |||||
| 3:24.0 | 750m | 2:16.0 | 139 | 778 | 23 | |
| r: 2:00 | 327m | |||||
| 3:12.1 | 750m | 2:08.0 | 167 | 873 | 24 | |
| r: 2:00 | 263m | |||||
| r1,668m |
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Workout Graph
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