Bruce Bull v5:00/2:00r...2 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
134
Calories
| Rest Distance | 449m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,700m |
| Overall Time | 14:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 87 |
April 12, 2023 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 | |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | |
| r: 2:00 | 309m | |||||
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | |
| r: 2:00 | 140m | |||||
| r449m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.