Thomas Kosciuch 10000m row
10,000m
Meters
40:22.9
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 112 |
August 15, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.9 | 10,000m | 2:01.1 | 197 | 977 | 24 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 25 |
| 8:05.4 | 4,000m | 2:01.3 | 196 | 974 | 25 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 25 |
| 8:11.2 | 8,000m | 2:02.8 | 189 | 950 | 24 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 25 |
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Workout Graph
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