Peter Stoddard v20c/2:00r...3 row
1,678m
Meters
6:29.1
Time
1:55.9
Pace
120
Calories
143
Heart Rate
| Rest Distance | 839m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,517m |
| Overall Time | 12:29.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 101 |
August 15, 2022 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:29.1 | 1,678m | 1:55.9 | 225 | 1072 | 26 | 143 | |
| 1:17.0 | 299m | 2:08.7 | 164 | 864 | 25 | 122 | |
| r: 2:00 | 430m | ||||||
| 1:58.3 | 537m | 1:50.1 | 262 | 1201 | 28 | 151 | |
| r: 2:00 | 395m | ||||||
| 3:13.8 | 842m | 1:55.0 | 230 | 1090 | 27 | 156 | |
| r: 2:00 | 14m | ||||||
| r839m |
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Workout Graph
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