Peter Stoddard v1:00/2:00r...3 row
2,390m
Meters
9:00.0
Time
1:52.9
Pace
170
Calories
153
Heart Rate
| Rest Distance | 1,043m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,433m |
| Overall Time | 15:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 107 |
August 17, 2022 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,390m | 1:52.9 | 243 | 1135 | 26 | 153 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 126 | |
| r: 2:00 | 479m | ||||||
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 28 | 163 | |
| r: 2:00 | 408m | ||||||
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 | 170 | |
| r: 2:00 | 156m | ||||||
| r1,043m |
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Workout Graph
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