Peter Stoddard 2x4:00/2:00r row
2,211m
Meters
8:00.0
Time
1:48.5
Pace
165
Calories
165
Heart Rate
| Rest Distance | 587m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,798m |
| Overall Time | 12:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
August 19, 2022 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,211m | 1:48.5 | 274 | 1241 | 27 | 165 |
| 4:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 28 | 162 |
| 4:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 27 | 169 |
| r587m |
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Workout Graph
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