Peter Stoddard 4x0:30/2:00r row
593
Meters
2:00.0
Time
1:41.1
Pace
50
Calories
128
Heart Rate
| Rest Distance | 1,119 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,712 |
| Overall Time | 10:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 117 |
September 25, 2022 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 593 | 1:41.1 | 338 | 1462 | 31 | 128 |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 26 | 96 |
| 0:30.0 | 165 | 1:30.9 | 466 | 1903 | 34 | 130 |
| 0:30.0 | 162 | 1:32.5 | 441 | 1817 | 34 | 141 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 32 | 146 |
| r1,119 |
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Workout Graph
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