Peter Stoddard v4:00/1:00r...2 row
2,141m
Meters
8:00.0
Time
1:52.0
Pace
153
Calories
162
Heart Rate
| Rest Distance | 289m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,430m |
| Overall Time | 10:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 116 |
October 13, 2022 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,141m | 1:52.0 | 248 | 1155 | 27 | 162 | |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 28 | 153 | |
| r: 1:00 | 147m | ||||||
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 27 | 172 | |
| r: 1:00 | 142m | ||||||
| r289m |
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Workout Graph
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