Peter Stoddard v2000m/3:00r...2 row
2,203m
Meters
8:42.8
Time
1:58.6
Pace
143
Calories
156
Heart Rate
| Rest Distance | 475m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,678m |
| Overall Time | 14:42.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 117 |
January 13, 2023 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:42.8 | 2,203m | 1:58.6 | 210 | 1021 | 26 | 156 | |
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 27 | 171 | |
| r: 3:00 | 475m | ||||||
| 1:14.4 | 204m | 3:02.3 | 58 | 498 | 24 | 141 | |
| r: 3:00 | 0m | ||||||
| r475m |
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Workout Graph
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