Peter Stoddard v750m/2:00r...3 row
1,743m
Meters
6:23.1
Time
1:49.8
Pace
109
Calories
151
Heart Rate
Rest Distance | 770m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,513m |
Overall Time | 12:23.1 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1207 |
Stroke Rate | 27 |
Stroke Count | 270 |
Drag Factor | 115 |
February 07, 2023 05:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:23.1 | 1,743m | 1:49.8 | 264 | 1207 | 27 | 151 | |
2:47.9 | 750m | 1:51.9 | 250 | 1158 | 28 | 145 | |
r: 2:00 | 417m | ||||||
2:44.4 | 750m | 1:49.6 | 266 | 1214 | 27 | 157 | |
r: 2:00 | 353m | ||||||
0:50.9 | 244m | 1:44.3 | 308 | 1361 | 27 | 152 | |
r: 2:00 | 0m | ||||||
r770m |
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Workout Graph
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