Peter Stoddard v8:00/3:00r...1 row
2,006m
Meters
8:00.0
Time
1:59.6
Pace
133
Calories
159
Heart Rate
Rest Distance | 47m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,053m |
Overall Time | 11:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 27 |
Stroke Count | 220 |
Drag Factor | 100 |
October 30, 2023 05:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 27 | 159 | |
8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 27 | 159 | |
r: 3:00 | 47m | ||||||
r47m |
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Workout Graph
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