Adam Hanger 7:20 row
1,564
Meters
7:20.4
Time
2:20.7
Pace
89
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 127 |
May 29, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.4 | 1,564 | 2:20.7 | 125 | 731 | 18 | 138 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 18 | 133 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 19 | 140 |
| 7:20.3 | 264 | 2:32.0 | 100 | 642 | 18 | 141 |
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Workout Graph
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