Adam Hanger 12:04 row
2,429
Meters
12:04.6
Time
2:29.1
Pace
150
Calories
160
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 114 |
February 23, 2026 09:15:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Ramp Test