Adam Hanger 6:00 row
1,183
Meters
6:00.5
Time
2:32.3
Pace
63
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 129 |
May 07, 2026 21:17:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.5 | 1,183 | 2:32.3 | 99 | 629 | 63 | 21 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 |
| 6:00.5 | 186 | 2:42.6 | 81 | 535 | 9 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World