Adam Hanger 10:00 row
2,196
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 118 |
May 23, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 22 | 142 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 20 | 132 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 137 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 141 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 23 | 152 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 150 |
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Workout Graph
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