Adam Hanger 10:00 row
2,332
Meters
10:00.0
Time
2:08.6
Pace
142
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 120 |
July 31, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 142 | 25 | 153 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 23 | 137 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 24 | 144 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 26 | 151 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 27 | 168 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 28 | 166 |
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Workout Graph
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