Adam Hanger 10:05 row
2,296
Meters
10:05.0
Time
2:11.7
Pace
137
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 129 |
September 13, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,296 | 2:11.7 | 153 | 826 | 22 | 145 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 135 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 156 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 154 |
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Workout Graph
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