Adam Hanger 10:05 row
2,283
Meters
10:05.4
Time
2:12.5
Pace
137
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 131 |
October 17, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,283 | 2:12.5 | 150 | 816 | 22 | 148 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 148 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 149 |
| 10:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 149 |
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