Adam Hanger 5:08 row
1,209
Meters
5:08.9
Time
2:07.7
Pace
74
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 129 |
October 24, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,209 | 2:07.7 | 168 | 877 | 18 | 156 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 157 |
| 5:08.8 | 30 | 2:26.6 | 111 | 681 | 14 | 156 |
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Workout Graph
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