Adam Hanger 40:00 row
8,781
Meters
40:00.0
Time
2:16.6
Pace
512
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 130 |
January 25, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,781 | 2:16.6 | 137 | 768 | 512 | 20 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 768 | 128 | 20 |
| 20:00.0 | 2,194 | 2:16.7 | 137 | 768 | 128 | 20 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 768 | 128 | 20 |
| 40:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 20 |
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Workout Graph
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