Adam Hanger 8:07 row
1,130
Meters
8:07.9
Time
3:35.8
Pace
56
Calories
132
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 91 |
March 05, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.9 | 1,130 | 3:35.8 | 35 | 419 | 19 | 132 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 18 | 134 |
| 8:07.8 | 448 | 3:29.5 | 38 | 430 | 21 | 131 |
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Workout Graph
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