EunYeol Bae v5:00/2:00r...4 row
4,860
Meters
20:00.0
Time
2:03.4
Pace
318
Calories
179
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,936 |
| Overall Time | 28:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 131 |
January 05, 2026 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,860 | 2:03.4 | 186 | 940 | 27 | 179 | |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 29 | 169 | |
| r: 2:00 | 15 | ||||||
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | 178 | |
| r: 2:00 | 28 | ||||||
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 27 | 189 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 183 | |
| r: 2:00 | 16 | ||||||
| r76 |
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Workout Graph
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