EunYeol Bae 10x500m/1:00r row
5,000
Meters
20:15.2
Time
2:01.5
Pace
327
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,201 |
| Overall Time | 30:15.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Count | 626 |
February 04, 2022 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.2 | 5,000 | 2:01.5 | 195 | 968 | ||
| 2:03.8 | 500 | 2:03.8 | 184 | 988 | 30 | 174 |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 30 | 134 |
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 28 | 148 |
| 2:05.9 | 500 | 2:05.9 | 175 | 915 | 31 | 175 |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 28 | 162 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 31 | 173 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1032 | 32 | 171 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 33 | 178 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 34 | 180 |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 30 | 172 |
| r201 |
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Workout Graph
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