EunYeol Bae 7x500m/1:00r row
3,500
Meters
15:39.2
Time
2:14.1
Pace
208
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,685 |
| Overall Time | 22:39.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 476 |
| Drag Factor | 131 |
August 09, 2022 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.2 | 3,500 | 2:14.1 | 145 | 797 | 29 | |
| 2:17.4 | 500 | 2:17.4 | 135 | 759 | 29 | |
| 2:18.5 | 500 | 2:18.5 | 132 | 727 | 29 | |
| 2:19.8 | 500 | 2:19.8 | 128 | 798 | 28 | |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 31 | |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 31 | |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 30 | |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 29 | |
| r185 |
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Workout Graph
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