EunYeol Bae 7x500m/1:00r row
3,500
Meters
15:17.0
Time
2:11.0
Pace
228
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,653 |
| Overall Time | 22:17.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 132 |
October 04, 2022 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.0 | 3,500 | 2:11.0 | 156 | 835 | 25 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | |
| 0:50.0 | 500 | 0:50.0 | 2800 | 9936 | 0 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | |
| 0:50.0 | 500 | 0:50.0 | 2800 | 9936 | 0 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | |
| 0:50.0 | 500 | 0:50.0 | 2800 | 9936 | 0 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | |
| r153 |
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Workout Graph
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