Juliana Torres 28:50 row
4,008m
Meters
28:50.4
Time
3:35.8
Pace
199
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 28 |
| Stroke Count | 819 |
| Drag Factor | 141 |
August 02, 2023 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.4 | 4,008m | 3:35.8 | 35 | 419 | 28 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 28 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 28 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 28 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 29 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 29 |
| 28:50.4 | 593m | 3:14.2 | 48 | 464 | 29 |
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Workout Graph
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