Juliana Torres 2500m row
2,500m
Meters
22:25.2
Time
4:29.0
Pace
134
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
Stroke Rate | 28 |
Stroke Count | 633 |
Drag Factor | 143 |
August 03, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:25.2 | 2,500m | 4:29.0 | 18 | 361 | 28 |
4:48.5 | 500m | 4:48.5 | 15 | 350 | 27 |
4:25.2 | 1,000m | 4:25.2 | 19 | 364 | 28 |
4:28.4 | 1,500m | 4:28.4 | 18 | 362 | 29 |
4:10.1 | 2,000m | 4:10.1 | 22 | 376 | 29 |
4:33.0 | 2,500m | 4:33.0 | 17 | 359 | 28 |
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Workout Graph
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