Juliana Torres 2500m row
2,500
Meters
21:28.4
Time
4:17.6
Pace
132
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 148 |
August 03, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.4 | 2,500 | 4:17.6 | 20 | 368 | 132 | 28 |
| 4:29.9 | 500 | 4:29.9 | 18 | 360 | 27 | 28 |
| 4:46.8 | 1,000 | 4:46.8 | 15 | 338 | 27 | 29 |
| 4:38.7 | 1,500 | 4:38.7 | 16 | 348 | 27 | 28 |
| 4:11.0 | 2,000 | 4:11.0 | 22 | 372 | 26 | 28 |
| 3:22.0 | 2,500 | 3:22.0 | 42 | 445 | 25 | 30 |
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Workout Graph
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