Jurrian Elekan v2000m/1:00r...4 BikeErg
8,000
Meters
15:50.3
Time
1:58.7
Pace
266
Calories
138
Heart Rate
| Rest Distance | 705 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,705 |
| Overall Time | 19:50.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 70 |
| Revolution Count | 1116 |
| Power/kg | 2.09 |
| Drag Factor | 125 |
June 08, 2025 11:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:50.3 | 8,000 | 1:58.7 | 209 | 1018 | 70 | 138 | |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 71 | 131 | |
| r: 1:00 | 372 | ||||||
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 70 | 137 | |
| r: 1:00 | 131 | ||||||
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 71 | 143 | |
| r: 1:00 | 143 | ||||||
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 70 | 142 | |
| r: 1:00 | 59 | ||||||
| r705 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.