Jurrian Elekan v1:00/2:00r...5 SkiErg
3,115
Meters
13:00.0
Time
2:05.2
Pace
198
Calories
131
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,294 |
| Overall Time | 23:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 33 |
| Stroke Count | 411 |
| Drag Factor | 88 |
December 04, 2025 20:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,115 | 2:05.2 | 178 | 913 | 33 | 131 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 41 | 84 | |
| r: 2:00 | 52 | ||||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 33 | 134 | |
| r: 2:00 | 27 | ||||||
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 | 149 | |
| r: 2:00 | 26 | ||||||
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 29 | 153 | |
| r: 2:00 | 56 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 33 | 138 | |
| r: 2:00 | 18 | ||||||
| r179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.