Jurrian Elekan v2:00/1:00r...6 row
2,626
Meters
12:00.0
Time
2:17.0
Pace
151
Calories
126
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,813 |
| Overall Time | 18:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 143 |
April 20, 2026 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,626 | 2:17.0 | 136 | 767 | 27 | 126 | |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 28 | 123 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 28 | 129 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 128 | |
| r: 1:00 | 41 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 27 | 127 | |
| r: 1:00 | 54 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 126 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 27 | 128 | |
| r: 1:00 | 12 | ||||||
| r187 |
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Workout Graph
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