Jurrian Elekan v6:00/2:00r...6 BikeErg
7,275
Meters
15:00.0
Time
2:03.7
Pace
234
Calories
| Rest Distance | 1,173 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,448 |
| Overall Time | 27:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 69 |
| Revolution Count | 1032 |
| Power/kg | 1.85 |
| Drag Factor | 118 |
May 27, 2026 12:01:31
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,275 | 2:03.7 | 185 | 936 | 69 | |
| 6:00.0 | 2,856 | 2:06.0 | 175 | 900 | 68 | |
| r: 2:00 | 262 | |||||
| 3:00.0 | 1,429 | 2:05.9 | 175 | 900 | 68 | |
| r: 2:00 | 254 | |||||
| 3:00.0 | 1,438 | 2:05.1 | 178 | 920 | 68 | |
| r: 2:00 | 296 | |||||
| 1:00.0 | 519 | 1:55.6 | 227 | 1080 | 73 | |
| r: 2:00 | 146 | |||||
| 1:00.0 | 511 | 1:57.4 | 216 | 1020 | 72 | |
| r: 2:00 | 174 | |||||
| 1:00.0 | 522 | 1:54.9 | 230 | 1080 | 74 | |
| r: 2:00 | 41 | |||||
| r1,173 |
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Workout Graph
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